FREE Mental Health Training

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The Learning and Development Team have added to their mental health and well-being courses.

Here is a comprehensive look at all the courses available to support the wellbeing of us all.

It’s easy to enrol – just email the name of the course and your details to: learninganddevelopment@bolton.gov.uk.

For more information about any of the courses below, please visit: Free mental health training available in Bolton – Bolton Council


Course Location Choose date Times

SafeTALK
This is a suicide awareness session.  Choose from a number of dates available.

Details of the course found here.

Friends Meeting House

16/03/2022 20/04/2022

9:30am - 12:45pm

Wellbeing at home and work: What causes well-being to dip?
This training examines what we mean by well-being and whether there are different types; what can lower well-being and what can increase it and how it affects work and personal life.  The course aims to help you to increase well-being in yourself and your co-workers.  Choose from a number of dates available.

Details of the course found here.

Friends Meeting House

16/03/2022 20/04/2022

1:30pm - 4:30pm

Connect 5 - Making Mental Wellbeing Conversations Work
Connect 5 is a 3-session programme, underpinning the principal of “Making Every Contact Count.” The course will give you skills and confidence in having effective conversations about mental health and equip you with tools and techniques to prevent mental health deterioration. It covers a wide range of support you would provide to people around you from identifying mental health distress to taking appropriate action to address mental health issues. 

Details of the course found here.

Castle Hill Centre

04/03/2022 & 11/03/2022 & 18/03/2022

05/05/2022 & 12/05/2022 & 19/05/2022

04/08/2022 & 11/08/2022 & 18/08/2022 

06/10/2022 & 13/10/2022 & 20/10/2022

24/11/2022 & 01/12/2022 & 08/12/2022

12/01/2023 & 19/01/2023 & 26/01/2023

9:00am - 2:30pm

Adults Mental Health First Aid
This is a two day course for those who wish to be a nominated Mental Health First Aider.

Details of the course found here.

Friends Meeting House

17/03/2022 & 24/03/2022

21/04/2022 & 28/04/2022

9:30am - 5:00pm

Mental Health Champion Youth or Adults
This course will help you to gain awareness in recognising the signs and symptoms of mental health and related issues for those who want to support others.

Details of the course found here. (Adult)

Details of the course found here. (Youth)

Youth: Friends Meeting House

Adult: Zoom

Youth:

21/03/2022

Adult:

23/03/2022

Youth: 9:30am - 5:00pm

Adult: 9:00am - 5:00pm

Mental Health Awareness Youth or Adults
This course is for anyone interested in developing their awareness of mental health and well-being. Choose from a number of dates available.

Details of the course found here. (Adult)

Details of the course found here. (Youth)

Youth: Friends Meeting House

Adult: Zoom

Youth:

24/02/2022 03/03/2022 25/04/2022

Adult:

21/03/2022

Youth: 9:30am - 1:00pm

Adult: 10:00am - 3:00pm

Understanding and supporting adults through the impact of loss and bereavement - Dying, death and grief in the age of COVID and beyond
This course is for anyone who would benefit from a better understanding of bereavement and how to support others (adults) professionally or personally.

Details of the course found here.

Bolton Hospice

15/03/2022 13/04/2022 28/04/2022 17/05/2022

1:00pm - 3:30pm

Live Life to the Full
This is a seven part course designed to build on helping individuals learn to improve how they feel when they are feeling low or stressed.

Details of the course found here.

Castle Hill Centre

7 week course

Every Thursday from 24/02/2022 to 07/04/2022

Every Thursday 09/06/2022 to 28/07/2022

Every Tuesday 31/01/2023 to 21/03/2023

Day 1 only 9:30am - 2:30pm

All other days 9:30am - 12:30pm

5 Ways to Well-being
This is a one hour introductory workshop that explores the '5 ways to Well-being' and introduce the training pathway that will be available for staff to support many aspects of well-being and mental health. 

Details of the course found here.

Castle Hill Centre 24/02/2022 24/03/2022 05/04/2022 05/05/2022 14/06/2022 05/07/2022 20/09/2022 08/11/2022 1 hour sessions - various times

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Published: 22nd February 2022